THE IMPACT OF COMPARISON ON SOCIAL NETWORKS ON THE PSYCHOLOGICAL WELL-BEING OF YOUTH

Authors

  • Shirinov Sardorbek Avazovich

Keywords:

Social media, social comparison, youth, psychological well-being, self-esteem, anxiety, depression, digital literacy

Abstract

This article investigates the impact of social media comparisons on the psychological well-being of adolescents and young adults. Exposure to idealized content, peer comparisons, and online validation affects self-esteem, anxiety, and depressive symptoms. Results indicate that excessive social comparison reduces psychological well-being, whereas mindful use and digital literacy mitigate these effects.

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Published

2026-10-24